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you, your coach and your gym are ******
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Every post in the thread told you your diet was horrible yet you did it anyways. Then you tried sparring when you were dehydrated and could have got really hurt and now you are blaming other people for your ******ity. Why in the high hell would you eat around 1200 calories with no water after running 7 miles and boxing and expect it to work? Wake up and lose weight like everyone else here did; eating a responsible diet and drinking lot's of water, dehydrating to make weight is what professional's do to lose weight before the fight. They do it to make weight the day before then they re-hydrate back to their regular weight, not permanently dehydrate themselves… Why you would try to lose all your "water weight" is a great mystery. And why in the high hell are you going to a gym where the coach has you doing the chicken dance in round one and continuing sparring into round two? If you want to box you’re going to have to be much more responsible than trying to lose 15lbs in a few days by dehydrating yourself and then starving yourself... Wake up and do some research on a balanced diet.Comment
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**** all of you you i didnt know it was goign to afect me averswely i thought it was a good idea
i cant spar for a fucing month now i hope your all ahppyu you ****ing *******s
**** YOU ALL OF YOU have some ***in sympathy for em you blind redneck assesComment
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@ DeepSleep: Nah man, look at the post times. It looks like he'd already begun the diet the day before, then asked about it. Your post is pretty much on point though.
@ PtP: Your coach was dangerously vague on the topic of your weight, if all he said was he wanted you to fight in the 141 pound division, so he should take the bulk of responsibility. But I doubt, he thought you were gonna go on the Nicole Ritchie diet and ****. You need to take upon some of that responsibility.
Man if you get up daily and run 7 miles and then go to the boxing gym, you're ahead of the game. You'll be in optimum conditioning in no time. Running 7 miles, a 2-3 hour session, and a balanced diet would get you down to whatever weight you want to fight at.
The diet was definitely ******. As you realized, dehydration is no joke and dangerous. Chalk this one up as a lesson learned, take your 1 month break from sparring, but keep training, and find a good, smart diet that works for you.Comment
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Bro no offense but that is the most ******ed **** ive ever heard in my life.. Like wow... Not drunking water? U want to lose fat not muscle n water.. Your metabolism wil b slo as **** anf ur body will go into survival mode n will store everything not burn it up... Wat r u ****ing like once every week? U want like 5 6 small meals a day. Plus as evident in your post your just gunna feel like **** and have no energy n will b weak as hell and will get snapped like a twig in the ring.. B a ***in man **** do hard work after u eat so u burn it instead of starving yourself like a ***** sorry man but do some research damComment
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Wow
This guy is really ******. I was thinking he may be an alt but looking at his post times it seems as if he actually followed the diet and everything.
LOLComment
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well it's ****ing late now and im back on boxingscene i tried to sleep got about 1-2 hours woke up real bad headache slept a little more headache is bad painkillers are settign in but i cant sleep too good. is that bad? man my head is sore and swollen like all hell, i realy got my ass whopped good
im thinking of sticking with the diet plan, but including 2-3 glasses of water as a small compromise. my coach sed no sparring for 28 days but im gona keep training and see if i can get some sparring with my neighbour who i can whoop but hes big. i'm gonna try go for the run now seeign as i cant sleep and then have a water after. okay guys ill be back on in about an hour or two i dont have work today but i still wana run early its gota be done and im woried ill get tired later.Comment
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when you dont drink much water you body tends to store all it can get because it thinks your low on water. your best bet would be to drink like a gallon of water a day that way your body sees that your not lacking in water and you have access to it at any time.
one of the main reasons for headaches is dehydration. one of the main reasons for hang overs is dehydration. cutting out water or cutting back on water is one of the worst possible ideas ever for some one exercising with a goal of actual improvement. if you have a headache i recommend you drink a glass of water then drink another glass of water with an advil.Comment
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man **** tried to do my run got about half a mile in and felt woozy and headache was bad felt like my head was gonna explode i fell down and nearly blacked out then crawled home and drank some water felt better had a shower and more sleep for a while took some more painkillers. ate some breakfast too.
im just gonna take it easy for the rest opf today. might call in to the pharmacy to grab some sleeping aids caiuse ever since i got my ass whooped yesterday i havent beena ble to sleep for long and wen i wake up i got a headache. got a nice black eye too and one of my back teeth is loose haha damn life as a fighter. thats the life for me
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he went full ******Comment
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