vid of me shadow boxin

[Del Coqui]

good speed for a 13 yr old that's for sure, keep at it, would love to see your fight.

[AKATheMack]

Theres no need for the wild hooks while shadow boxing, you dont need to throw a lot of power behind your punches if your not hitting anything you could hurt yourself. Good handspeed tho and I you look like you could have a really good jab.

[kymira]

Good speed and good crisp strait. Keep it up kid, your on your way to something good.

[TheAuthority]

Good work young man.

Could work on footwork - in and out / side to side.
Could use a bit more head movement, particularly after you have thrown a combination.

[Mares]

this kid definitely has potentials

[patrickmullenz]

good speed for a 13 yr old that's for sure, keep at it, would love to see your fight.

im acctually a power puncher to be honest i hate really harde for my age i kno i cant show tht in shadow boxin .. ive kod 1 guy in the first round once

[fdotorres]

im acctually a power puncher to be honest i hate really harde for my age i kno i cant show tht in shadow boxin .. ive kod 1 guy in the first round once

upload a vid of your shadowbox at least 2 mins long

not to sound like a douche or anything, but 35 seconds won't show anything that could be judged objectively

if i had to go with that vid though, i'd say that your show speed on your punches, and good power on your straight punches. practice those hooks a bit higher too

also, practice some footwork and more head movement. it will lower your speed and ability to work on continuous combos for a while, but you can't miss that on your shadowboxing

keep up the good work

[Richie-G]

whats your record?

[Fate]

good speed but u will lose power on ur straight right and hook u need to turn ur body with ur punches not jsut throw all arm punches

[BetterCallSaul]

Move around a bit more you are too stationary. Get on the balls of your feet, and move your weight from one foot to the other. Throw your jab when your balance shifts to your front foot.

Turn into your punches more. As you throw the straight, turn your back foot and hips with the punch.

Keep your head moving. Bob and weave. Keep your hands high and your chin tucked in.

Other than that you look good. Fast hands, great combos, and a cool posture.

Have fun!!!