jeff fenech training routine

[rockymarciano1]

5 am run 3-5 miles
10 sets of 20 situps,sleep

4x3 shadow boxing
6x3 pads
3-12x3 min rounds
9 min floor to ceiling bag
12 min skipping
5x20 pushups
15x20 situps

[Gettin Jiggy]

Any chance of any source's to back these workout claims up? You know why there will be no sources because you are making them up

[rockymarciano1]

workouts of boxings greatest champs

[Stoppage]

I don't think he's making it up. I remember reading another post on here with the same routine. It's from the book "Workouts from Boxing's Greatest Champs".

Once again, nice find rockymarciano1. You're the king of training routines.

[RightCross94]

Fenech had great stamina but he wasn't really a very good boxer