rocky marciano training

[rockymarciano1]

foreman also pulled cars along and lifted weights.

[them_apples]

in Foremans comeback he had a solid routine..he was running 20 KM a day at one point..in his youth it was mostly bag work and sparring, he didn't have great stamina.

[j]

what is forgotten here is that marciano used running up and down hills to work his leg strength.

he wouldnt just do this you may think.

he would run up a steep hill, then back down but tread down the hill going backwards.

[prtyboybladeage]

foreman also pulled cars along and lifted weights.

Yea hes got his son pulling cars too now, he showed me pictures of it. He doesn't lift weights though.