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Protein/Creatine for strength

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  • #21
    Who knows you may be well versed in boxing but that doesn't mean you are well versed in weight training and supplements. Tell how wearing a weight vest will build upper body mass? If anything you may see a little or a bit more toning and increased muscular endurance, but the weight is being carried by your legs and thats whats working hardest. Also Creatine isn't made for you to get heavier lol, thats not its job.

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    • #22
      You are the onlyone who's talking about upperbodymass!

      I am talking about mass !

      But like i said, what ever you say expert!

      Still peace!

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      • #23
        Lol you don't sound like you been training for 25 years. So you were just talking about leg mass then? So you're suggesting people to builder thicker legs?

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        • #24
          You do sound like you're training for a long time, knowledge about boxing /training/supplements/filosophy, man ,..i'll rest my case!

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          • #25
            lol, if you say so.

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            • #26
              That's right kid ,..i said it!

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