another thing on jogging is the mental aspect.
Jogging for long time helps you get more patience that means you withstand the abit of pain for the last 3 miles gains you some personality and charater.
This stuff people dont look at it when it comes to jogging.
Another part is ability to think in the later rounds. When you jog you mind is more clear to execute the plan. If you look at couple of fighters like Floyd, Hopkins and Pac you will notice that there performance does not go down when at the round as well as ability to execute the plan.
I notice the other part is once I was ina a geological field trip and couldnt concentrate when I was under the sun for couple of hours. So in boxing is about the same thing expect you stamina lose is more of movement that heat wave/
Jogging for long time helps you get more patience that means you withstand the abit of pain for the last 3 miles gains you some personality and charater.
This stuff people dont look at it when it comes to jogging.
Another part is ability to think in the later rounds. When you jog you mind is more clear to execute the plan. If you look at couple of fighters like Floyd, Hopkins and Pac you will notice that there performance does not go down when at the round as well as ability to execute the plan.
I notice the other part is once I was ina a geological field trip and couldnt concentrate when I was under the sun for couple of hours. So in boxing is about the same thing expect you stamina lose is more of movement that heat wave/
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