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How much running (jogging) do you do?

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  • How much running (jogging) do you do?

    And how frequently?

  • #2
    since its sunny i go for about an hour duno how far just up and down this path with about 2 jackets on lol

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    • #3
      Not enough.

      lol

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      • #4
        u know how horse's run?

        now times that by a mile or two and thats me

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        • #5
          about 10 miles 2-3 times per week

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          • #6
            on tuesday i ran 2 miles @ 5am... and now am soreeeeeeeeee as helllll

            lol

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            • #7
              4 Miles Monday-Tuesday and Thursday-Friday
              Wednesday I like to swim.

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              • #8
                None. I have problems with my legs so I can't run.

                I swim everyday instead.

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                • #9
                  3 miles of intervals of jog and sprint with hills also... 2 or 3 times a week ..

                  when i know i got a fight coming up i run 6 days

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                  • #10
                    jog a mile for warmup 3-4 times a week b4 lifting and ill jog 3-4 times a week for distance about 5 miles. takes about 45 minutes or less.

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