Now go home 'n'getcha fuuckin' shinebox
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Muay Thai is brutal
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If you wanna have better kick, exercise... kicks. And do the classical flexibility training, i've done 2 y of Kickboxing before western boxing and i guarantee you it's not as hard as you think. Guys in Muay Thai or Kickboxing do'nt have head movements or faints, they telegraph everything they throw with their hands. I found out that the hard way when i first trained boxing.
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