Muay Thai is brutal

[Flicker Jab]

Now go home 'n'getcha fuuckin' shinebox

[P4PKING_2008 :)]

Ask your coach or move your head.

[Mayorga-Rules]

If you wanna have better kick, exercise... kicks. And do the classical flexibility training, i've done 2 y of Kickboxing before western boxing and i guarantee you it's not as hard as you think. Guys in Muay Thai or Kickboxing do'nt have head movements or faints, they telegraph everything they throw with their hands. I found out that the hard way when i first trained boxing.

[rj_ct]

Now go home 'n'getcha fuuckin' shinebox

no more shines. maybe you didn't hear about it, you been away a long time. i don't shine shoes anymore.