starting out fittness

Edward Hitler

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#1

starting out fittness

05-04-2009, 09:55 AM

http://www.homeofboulton.co.uk/learn2box/articles/starting.html

a basic training routine for beginners
Tags: fittness, starting
gilb

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#2

05-04-2009, 11:15 AM

this is excellent
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cdub05

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#3

05-04-2009, 12:27 PM

wow thanks for this
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cdub05

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#4

05-06-2009, 08:56 PM

ah man what happened to this link? I was gunna do this routine, and didnt write it down
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