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starting out fittness
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Edward Hitler
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starting out fittness
05-04-2009, 09:55 AM
http://www.homeofboulton.co.uk/learn.../starting.html
a basic training routine for beginners
gilb
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#2
05-04-2009, 11:15 AM
this is excellent
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cdub05
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#3
05-04-2009, 12:27 PM
wow thanks for this
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cdub05
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#4
05-06-2009, 08:56 PM
ah man what happened to this link? I was gunna do this routine, and didnt write it down
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