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Whats a good weight for me to fight @

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  • Whats a good weight for me to fight @

    IM 5'8 and a medium build. I weigh 137 right now but i got around 15% body fat, so i want to get down to 8%.

  • #2
    either 132, or if you can make it, 125.

    weight classes go like this:

    106
    112
    119
    125
    132
    141
    152
    165
    178
    201
    201+

    Comment


    • #3
      Originally posted by JUHL View Post
      either 132, or if you can make it, 125.

      weight classes go like this:

      106
      112
      119
      125
      132
      141
      152
      165
      178
      201
      201+
      my trainer wants me at 125

      Comment


      • #4
        any other advice

        Comment


        • #5
          probably 125,

          I'm 126 right now, about 5'6 6.6% body fat, my trainer wants me at 119..

          which means I will have to dip into at least 4% body fat (hard), although I may just end up fighting at 125.

          Comment

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