how to strengthen calves?

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  • a.rihn
    Contender
    Silver Champion - 100-500 posts
    • Nov 2019
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    #11
    I second basically everything people have listed above. Maybe adding box jumps to that list as well.

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      • Beercules
        Lounge POTY '17
        Franchise Champion - 20,000+ posts
        • Aug 2013
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        #12
        Run an run more.

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          • OctoberRed
            Undisputed Champion
            Unified Champion - 10,00-20,000 posts
            • Aug 2006
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            #13
            Originally posted by Beercules
            Run an run more.
            Like I do from my wife...

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              • Beercules
                Lounge POTY '17
                Franchise Champion - 20,000+ posts
                • Aug 2013
                • 65183
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                #14
                Originally posted by OctoberRed
                Like I do from my wife...
                ****ing women

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                  • Zaroku
                    RIP BIg Dawg Larry & Walt
                    Franchise Champion - 20,000+ posts
                    • Mar 2009
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                    #15
                    Originally posted by Beercules
                    Run an run more.
                    bloe blow me a kiss now.. ok.. i have done worse than you can imagine


                    you m y boy...

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