How do you strengthen your wrist??

Collapse
X
Collapse
  • Page of 2
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • Golden lad
    Amateur
    Interim Champion - 1-100 posts
    • Jan 2009
    • 18
    • 0
    • 0
    • 6,072
    #11
    WRIST curls

      Comment

      • j
        Undisputed Champion
        Platinum Champion - 1,000-5,000 posts
        • Dec 2003
        • 4694
        • 210
        • 26
        • 11,831
        #12
        climbing rope works really well also.

        but, of course, i have no clue what im talking about according to one or two of the boxing "experts" on here

          Comment

          • BoxerX
            Banned
            • Jan 2009
            • 214
            • 29
            • 0
            • 284
            #13
            Originally posted by j
            climbing rope works really well also.

            but, of course, i have no clue what im talking about according to one or two of the boxing "experts" on here
            who are those other geniuses who figured u out for a low life loser who pretends he is some kind of old sensei over the internet?

              Comment

              • andrewcuff
                Banned
                Platinum Champion - 1,000-5,000 posts
                • Dec 2008
                • 1790
                • 83
                • 57
                • 2,078
                #14
                1) Pinch-Grip Plate Curl

                2) Wrist-Roller

                Awesome

                  Comment

                  Previous 1 2 template Next
                  Working...
                  TOP

                  Sign In

                  Forgot password?

                  Register

                  Get in on the latest boxing conversations in our Forum and comment on articles.
                  JOIN NOW