Im 21 years old, unhealthy and i wanted to do something about it.
I stopped smoking about 3 weeks ago and i found it pretty grueling,
i started running about a week ago once every 2 days, and i have been interested in boxing for a long time and i have decided i want to give it a shot.
So i am wondering if you guys have any workouts, suggestions, diet plans, advice etc etc.. so i can up my fitness and bulk up a bit, before i join the local boxing gym.
???
..
i
I stopped smoking about 3 weeks ago and i found it pretty grueling,
i started running about a week ago once every 2 days, and i have been interested in boxing for a long time and i have decided i want to give it a shot.
So i am wondering if you guys have any workouts, suggestions, diet plans, advice etc etc.. so i can up my fitness and bulk up a bit, before i join the local boxing gym.
???
..
i
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