How do I lose 8 stones and get rid of ***** ****?

[Luke.l.08]

Typical jealous ******s LMAO.

I'm not even gonna dignify the bollocks here, I would slap the skin cells off your cheek.

cough cough

[Luke.l.08]

Typical jealous ******s LMAO.

I'm not even gonna dignify the bollocks here, I would slap the skin cells off your cheek.

why slap???? i thought you wanted to box

[Alexis Vastine]

Nice to have you back Rafa. Do me a favour and drop Kuyt for Babel from now on pls.

Ryan loses the ball too much, and is more deadly coming off the bench.

[Smokin'J]

stop eating you fat mother****er

[ironmike2008]

Ryan loses the ball too much, and is more deadly coming off the bench.

I agree to an extent, but he never gets a solid run of games so isn't able to get his form going. Rafa stuck with Kuyt through almost a year of the Kuyt drought, why can't Babel have some game time?

[pulsar_87]

ironmike, are you being serious in this thread or are you just pulling everyone's leg? There's no way in hell you can be ready for a fight or any other sport if you're not willing to put in some cardio....skipping is one of the best tools for conditioning and improving cardiovascular fitness. You seem to have started a thread as a joke and I'm not sure if you're being serious. Also, boxing gyms are conducive to discipline, arrogance is left at the door; get your facts right before you start being critical of places you have no experience with.

Boxing is an awesome sport for all round fitness, it helped me get into shape :P

[smash ko]

he thinks we are jealous of him? u kiddin m8 u have ur own gravity force fatty some1 close this thread

[ironmike2008]

ah my biggest fans returns once again^.

you need to bow down and kiss the ring you illiterate slob.

[smash ko]

u av no fans fatty

[JulioCesaChavez]

I agree to an extent, but he never gets a solid run of games so isn't able to get his form going. Rafa stuck with Kuyt through almost a year of the Kuyt drought, why can't Babel have some game time?

The back end of last season he started alot of games once Rafa decided enough was enough with useless Kewell. He still did not shine! He gets forward and loses the ball alot. That's why we needed Riera. Ryan is Ok as an impact player though. Dirk ****e should be a squad player and we need another full time winger for the right flank. One more full back would do nicely too. Then I think we will be OK.