What is your Body Fat Percentage?

[Landon S]

Calculators do not always get it right! You need fat monitor scales taht send electronic impulses through your fat. 19 is OK. 15 is ideal. If you go over 25 you're getting fat. Mine is 17 and I am pretty lean and fit.

Those things suck too, sorry. My folks had one...we threw it out. What youve eaten, hydration levels and other factors can seriously affect the readings. 1 day I got a 12% reading (6 months ago), 2 days later I had 22%. Those things are ******ed. Maybe there are better ones out there though. Id use it to track changes in % not actual readings.

Bod pods are the way to go Ive heard. Ive never seen one though. Theyre supposed to be pretty damn accurate. You might be able to find one at a big commercial gym.

[ippo]

Im about 9% maybe 8

[The_One77]

i'm 5'6, 125 lbs and 22% bodyfat..(according to my moms estimates)

[SOY-COMO-SOY]

i'm 5'6, 125 lbs and 22% bodyfat..(according to my moms estimates)

Homie idk bout that cuz Like 3 years ago i use to be 5'6 and 175 lbs and I was fat ass hell and i was like 26% body fat. Now im like 5'8 146 lbs and Im trying to find a place to buy a bodyfat caliper so i can see what I am now.

[MaTTuP]

Homie idk bout that cuz Like 3 years ago i use to be 5'6 and 175 lbs and I was fat ass hell and i was like 26% body fat. Now im like 5'8 146 lbs and Im trying to find a place to buy a bodyfat caliper so i can see what I am now.

i bought mine from gnc for like $20... i looked and they sell on ebay for between $4-8 I feel pretty ripped off.

[peewee1460]

5'8" 130 lbs. 6.2% body fat

[mspiegelo]

i know mike and he is pretty skinny.. not much fat on him at all

skinny?!? nah son- you mean jacked!!! haha, thanks for confirming that john. i think punchdrunk just wants to check me out... j/k.

[mightymouse2k]

Im 6"3, 185lbs, 84kg (dropped from 215ibs). Currently about 13% body fat as of 10 days ago.

Gotta do more ab work lol.

[PunchDrunk]

skinny?!? nah son- you mean jacked!!! haha, thanks for confirming that john. i think punchdrunk just wants to check me out... j/k.

You got me! Nah, I just responded since your numbers didn't add up...

[Mafcherano]

does anyone else think amir khan is a liar?

no one can be at 1.8% body fat surley????

i also thought 3% was the minimum...and look at boxers like david haye.
he was ****ing ripped for the enzo fight and he said on setanta he was at 8% bodyfat.

and amir khan does not have as much definition as haye...i bet it was frank warren who told him to lie...just to make him sound like the fittest boxer on the planet!!

TWAT

Probably. They both talk a load of **** anyway like Gomez is world class! No way is he anywhere near 10 never mind 1%. He would be more dfined than Hopkins at 1% and probably dead too.

Those things suck too, sorry. My folks had one...we threw it out. What youve eaten, hydration levels and other factors can seriously affect the readings. 1 day I got a 12% reading (6 months ago), 2 days later I had 22%. Those things are ******ed. Maybe there are better ones out there though. Id use it to track changes in % not actual readings.

Bod pods are the way to go Ive heard. Ive never seen one though. Theyre supposed to be pretty damn accurate. You might be able to find one at a big commercial gym.

I know they are not accurate but seriously I don't care! I am more concerned about the reading in lbs which i pretty good on this scale. Only reason why I splashed out on it is for accurate weight reading. As long as I make 178lbs I don't care what fat percentage is. I think it is a load of crap. Even if they were wrong and I was something like 22%, I would not care as long as felt lean and fast and health at 178.