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Broken wrist recovery

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  • #11
    Originally posted by £for£ Champ View Post
    so i guess u didnt see the guy headbutt him before the bell went, the guv'nor now theres a guy u wudnt want 2 **** with
    Yeah I missed the headbutt! I might have to bring the guvnor back then!

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    • #12
      Originally posted by Trrmo View Post
      Yeah I missed the headbutt! I might have to bring the guvnor back then!
      aight enough hi ******* and ****...

      Are Diet cokes bad gets 15 replies and I aint gettin crap...Will the geniuses step up.

      PS: thanks trrmo, no disprespect!

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      • #13
        well at least keeping your thread at the top of the page!

        Anyway about the wrist - did you have problems with it before you broke it? I injured what might be a ligament doing weights months ago on my left wrist. Not much problems punching with it, but if I twist it the wrong way it is really painful, have to be careful throwing left hooks. It around the bone area below the little finger. Is that where yours is injured?

        I dont hardly do bicep curls anymore but I cant do them with a straight barbell for example because I need to twist the wrist outwards.

        I would see a good physiotherapist to find out ways to strengthen and protect it
        for the future.

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        • #14
          Originally posted by Trrmo View Post
          well at least keeping your thread at the top of the page!

          Anyway about the wrist - did you have problems with it before you broke it? I injured what might be a ligament doing weights months ago on my left wrist. Not much problems punching with it, but if I twist it the wrong way it is really painful, have to be careful throwing left hooks. It around the bone area below the little finger. Is that where yours is injured?

          I dont hardly do bicep curls anymore but I cant do them with a straight barbell for example because I need to twist the wrist outwards.

          I would see a good physiotherapist to find out ways to strengthen and protect it
          for the future.
          Yeah I need to do the same. I had no issues with it before the fracture and need to know how to rehab it. I did swimming the past 2 days with alot of treading water my first real exercize of the wrist and already feels much better, I am very encouraged really...

          thanks trmmo

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          • #15
            bump..................

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