Working the heavy bag, I'm very rusty but feel free to flame, or leave comments!...

[Stormin' Norman]

concerning the percentage on winning a fight, that's just silly, so many things weigh in on what happens on fight night.

styles, attitudes of the fighters, who feels like he has more to prove, who feels calm, cool and feels like taking it easy, who's girl is ****ing around on them, who's girl is committed and not ****ing around, whos died in one of the guys families recently, etc.

a MULTITUDE of factors goes into whether or not someone is victorious.

[Stormin' Norman]

btw just wanted to say CIGARETTE FREE FOR 2 DAYS !!!

[sukhenkoy]

btw just wanted to say CIGARETTE FREE FOR 2 DAYS !!!

Congratulations man. If you set your mind to it, you can do anything. Keep it up and you'll be in shape in no time.

[Paardekopski]

How about that, I'm also on my second day without ciggies, wanna race?

(I guess we have a 50% on succes, haha)

(sorry)

[Stormin' Norman]

How about that, I'm also on my second day without ciggies, wanna race?

(I guess we have a 50% on succes, haha)

(sorry)

Good luck brother. I can tell so far that it's benefitted my stamina five-fold after only 3 days of being cig-free. Although there are times I would like to smoke a cigarette. And quitting cold turkey has it's downfalls as you will have a sharp decline in sex drive, making your lady rather angry at you for becomnig alimp noodle. But, in the long run, it's best for you to just give it up...

im about to lace up the boots go outside and focus on keeping my hands up and snapping my punches, and i wish i knew a secret to becoming more 'loose'....i hear that will benefit my style (if u wanna call it a style)

[Paardekopski]

yeah man, let's keep at it. The biggest downfall of going cold turkey sofar for me seems to be a lack of concentration. I'm drinking tons of water, so hopefully it flushes crap out. Good luck to ya..

[Stormin' Norman]

im about to go 5 rounds on the bag with a sweater on in 95 degree weather, it should remove a bit of the toxins from me...

[sukhenkoy]

im about to go 5 rounds on the bag with a sweater on in 95 degree weather, it should remove a bit of the toxins from me...

Why do you need a sweater in 95 degree weather? You're gonna sweat like a mother****er anyway, sweater or no sweater. You're only putting unnecessary stress on your heart with the sweater.

[Stormin' Norman]

Why do you need a sweater in 95 degree weather? You're gonna sweat like a mother****er anyway, sweater or no sweater. You're only putting unnecessary stress on your heart with the sweater.

yeah but you sweat alot more with a sweater. you're right it is worse for your heart though. They had a local amateur die around B.R. area named Sean Lee, my old coach D.C. Dennis Combs trained him and named the gym after him. ****er died running in a sweater or whatever those everlast sweat suit trashbag things are... i feel sorry for him, heard he was a great fighter, undefeated amateur, etc.

my old coach was a racist mother****er. if that dumbass old son of a ***** wouldve just put the racial bull**** aside, and forgotten about the 60s, and treated me as a student of the game instead of a whiteboy, I wouldve already cleaned out the local amateur heavyweight division. i run all his top guys off and thats why he resents me. **** him...i respect him cuz he taught me how to fight and I'll be at his funeral, but he's a ****ing ******* for being as racist and assholish as he was the time I spent busting ass working over his top guys and even helping out kids in my spare time there. (black kids, that is.)

im not a racist person at all but if a brutha looks at me in the eyes with the slightest bit of hatred and resentment he's on my ****list, **** you guys you know who u r.

[Fidayin]

yeah but you sweat alot more with a sweater. you're right it is worse for your heart though. They had a local amateur die around B.R. area named Sean Lee, my old coach D.C. Dennis Combs trained him and named the gym after him. ****er died running in a sweater or whatever those everlast sweat suit trashbag things are... i feel sorry for him, heard he was a great fighter, undefeated amateur, etc.

my old coach was a racist mother****er. if that dumbass old son of a ***** wouldve just put the racial bull**** aside, and forgotten about the 60s, and treated me as a student of the game instead of a whiteboy, I wouldve already cleaned out the local amateur heavyweight division. i run all his top guys off and thats why he resents me. **** him...i respect him cuz he taught me how to fight and I'll be at his funeral, but he's a ****ing ******* for being as racist and assholish as he was the time I spent busting ass working over his top guys and even helping out kids in my spare time there. (black kids, that is.)

im not a racist person at all but if a brutha looks at me in the eyes with the slightest bit of hatred and resentment he's on my ****list, **** you guys you know who u r.

you are 25 years old and you haven't got any amateur fight and you are overweight. I can't believe a person who has achieved so les can have such a big mouth.