Sparring

[Clegg]

Bad advice. One cheat leads to another. I would say 1-2 a week.

1-2 what a week? Cheat days? How many did you think I was suggesting?

I think you should keep your alt account trolling to NSB. Doing it in this section may result in your ignorance spreading to others.

[supRa]

good stuff bro!!!! punch after punch action!!! and the other guy was taller than u and since he IS taller ur footwork kinda scrables up but other that that its good!!!
ohhh and i hate 'pera' when its all loose like that i just move to a other 1 XD

[MikeBrew328]

17 years old, 5"8 normal weight 150, current weight 165 and ****ing hating it! I tried all i could to get down but its not going anywhere. I havent had fast food in 11 weeks. I train and condition and aerobic and boxing 6 days aweek.

Bro, I'm in the exact same position. I fought in Novemeber at 141 and since then have tried EVERYTHING I possibly could but the weight hasn't gone anywehre and I really haven't grown....I'm 18, I weight 150-153 now but it just won't come off. Like you I haven't had fast food since.......probably March. It's very discouraging.

[Actus Reus 21]

Bro, I'm in the exact same position. I fought in Novemeber at 141 and since then have tried EVERYTHING I possibly could but the weight hasn't gone anywehre and I really haven't grown....I'm 18, I weight 150-153 now but it just won't come off. Like you I haven't had fast food since.......probably March. It's very discouraging.

I agree its very frustrating and im thinking about taking a month off to see how I feel, since ive been training hard and staying in the gym so much(6 days out of the week). Im tired of working hard and not seeing results.

[sukhenkoy]

Bro, I'm in the exact same position. I fought in Novemeber at 141 and since then have tried EVERYTHING I possibly could but the weight hasn't gone anywehre and I really haven't grown....I'm 18, I weight 150-153 now but it just won't come off. Like you I haven't had fast food since.......probably March. It's very discouraging.

Stop eating bread, stop eating salt, drink water if you're thirsty. Weight isn't really something that sticks to you for no reason. There should be a reason it's staying, you just have to find it and work to fix it.

[mr tricky]

/

great sparring,

keep a close gaurds and hands up and youl do great,








shaun!! mabe you could learn a few things

[Actus Reus 21]

great sparring,

keep a close gaurds and hands up and youl do great,








shaun!! mabe you could learn a few things

Thanks for taking the time to watch tricky, good k coming your way

[d_lyrik803]

pretty good sparring session. you have to maintain a good diet, eat often, exercise, and rest. its been working for me but everyone's body is different, you have to experiment. the way i see it is that just keep doing what you're doing and you'll see results, you seem to be in a good direction, (that is of course you are true to your word).