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Heat wave here in NYC..... I am sparring tonight, not looking forward to it. Just thought I'de vent.... almost to 1 gallon of water consumed with a gatorade mixed with half water....
ugh...
ugh...
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That "heat wave" is normal weather here in Miami.Comment
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The weather sucks here..man.
Uhh..keep hydrated?
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Do you have air-conditioned gyms? Problem here is that it is around 95 degrees everyday, with very high humidity (not exactly sure on the number right now), and, on top of it all, my gym has no air-conditioning, none. The gym is hotter and stuffier than it is outside, and my head started to spin yesterday from doing about 1/4 of the workout I usually do.
I was also wondering if it is safe to train under such conditions?Comment
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No sparring it was too hot..... Sparring later in the week instead.
It was more of just a vent. The day before I felt terrible from the heat, and felt very slow, so i was not looking forward to it as I usually do.Comment
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Executive..... its usually 5-6 rounds.... which gym are you at?Comment
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yea today is s'posed to b cooler and thank god i dont live in Miami. u guys couldnt live in our winters tho....we get the worst of all seasons...come and live a year in NY.Comment
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