How Long Can You Skip?

[mr tricky]

I've went 2 hours b4... but i just go 30-45 mins before my workouts now... You are gonna need music and more than 20 songs if you do this though. If ya ipod dies it sucks...

you go for 30-45mins before your workout,

thats like 2 workouts lol

[Ictus]

never tried how long i can skip, but if i skip at medium pace i think i can skip 'til i get bored.
My normal warmup routine is one 3min round with medium pace, then one 2min round with spurts (10 seconds medium pace, 10 seconds really fast pace or double unders), and then a 1min round with fast pace lifting my knees.

[slickwalt210]

10 minutes is all you need, if you are an amatuer.. if you can't work do 10 minutes straight, work your way up to ten minutes with the rope moving fast. in the amateurs everything is based on speed and quickness. skipping rope develops your foot speed, cardiovascular and rythym. if you notice, all slick boxers can really skip rope..ex. mayweather. boxing is all about rythym. watch great boxers, they are making music in the boxing ring...

[ExecutiveOutlaw]

i jump rope at the end of my workout so im usually unable to go past 3 minutes. if i start doing doubles i can only do like 5 revolutions smh

[leff]

skipping is a bout quality, ive allways skipt hard and fast uesally 3x3or 2x5min

[iron_boy]

i do 15 minutes monday to friday to warm up

[jessesmit]

lol skippin is a hobby! I got better at it im looking forward to jumping now!

[HELLRAZAH]

man skipping is the most boring **** i can only stand doing 10 - 20 minutes