Video: Padwork & Defense

[Rafael Benitez]

For all the attitude and bull**** you spew here, you really can't walk the talk. I've never seen a ****ter and more delusional megalomaniac. You're just a punk ass whiteboy with some gay granny jogging pants on.

Your trainer 'sucks major ass' too, as they would say on your side of the pond.

[Vicious33091]

No opponent is gonna be hitting you that slow. Your trainer (?) looks like he doesn't even wanna be there.

[aussieboxer2320]

ok shawn i dont like you very much atm but that was pretty good padwork, you had good technique. the philly shell is quite a difficult technique to master but you seemed to pull it off okay.

[!! Shawn]

ok shawn i dont like you very much atm but that was pretty good padwork, you had good technique. the philly shell is quite a difficult technique to master but you seemed to pull it off okay.

Thanks! Maybe in the future you should watch all my videos before talking crap about me.

[Rafael Benitez]

Thanks! Maybe in the future you should watch all my videos before talking crap about me.

I think anyone can do it in slow motion. Shawn, you're just a punk ass whiteboy. You should try being more like Rocky and less like Roy Jones. In real life there is no Cinderella story though. You're going to get your head bashed in son, and probably end up with brain damage.

[!! Shawn]

I think anyone can do it in slow motion. Shawn, you're just a punk ass whiteboy. You should try being more like Rocky and less like Roy Jones. In real life there is no Cinderella story though. You're going to get your head bashed in son, and probably end up with brain damage.

Thats the plan!

[aussieboxer2320]

Thanks! Maybe in the future you should watch all my videos before talking crap about me.

no i watched all your other vids, they were all horse **** except for this one, which was a lot better. but it was stil in slow mo

[fademaster]

Good vid..keep up the good work....