5lb protein in 3 days

[Unanimous]

Dayamn Detroit - you a sick puppy man! Let us know how this, er, experiment works out!

[COLINSRI]

Your body cannot store protein. You are using far too much and risk liver damage if you are not drinking plenty of water.

The increase in nitrogen is very tough on the kidneys, and the liver must also process all the nitrogen.

Not sure what you are trying to do? Best drinking whey only when you have not got access to proper nutrition. To 'grow' You should aim for 1gram protein for every pound of body weight.

[Detroit101]

Since you have such a good understanding of everything, maybe you should reevaluate this statement.

What kind of an ******* did you crawl out of??????

Under normal circumstances Muscle Milk is at best a medium to sub grade protein......temporarily I have eliminated most carbs from my diet and am consuming more long chain fatty acids than normal......so if anything I would be concerned with elevating my tryglicerides.......

Hydrolyzed whey protein isolate is the best source of fast digesting protein available to an athlete....this is of course the opinion of the journal of international society of sports nutrition.....feel free to educate yourself at www.jissn.com

[elgaringo]

This is not a high quality protein compared to wheybolic 60 or especially Isopure.....This is me falling off the wagon....I have stopped eating breads and pastas, my only source of carbs are vegetables and fruits, minus the sugar in the Muscle milk...

I broke into the second jug and I am giving myself until saturday to finish it. If all goes well I will have consumed 10lbs of protein in 7 days....

your gonna deposit fat and if thats what you want then your goin in the right direction. when you have more protein that your body needs it goes through a process that converts it into carbohydrates then when carbohydrates get too high your insulin in your body will spike which makes you deposit fat!!!!

[codysweet02]

"Hydrolyzed whey protein isolate is the best source of fast digesting protein available to an athlete....this is of course the opinion of the journal of international society of sports nutrition.....feel free to educate yourself at www.jissn.com"

Muscle Milk has CASEIN protein, not WHEY protein. Casein is a slow digesting protein that will feed your body for longer than whey. Think of whey as simple sugars and Muscle Milk/Casein as complex. I dont mean that in a bad way towards Whey either, they both have their uses.

Try reading my first post. I wasnt trying to be an ******* in THAT particular post.

[Tenacious]

dude i gotta know, how did you feel after eating all that protien?!

[Detroit101]

dude i gotta know, how did you feel after eating all that protien?!

I feel fine.....i was not eating starches during this time so I actually lost about 6 lbs..And I did finish both containers in 8 days......I did a lot of circuit training and HIIT stuff throughout the course of this......it tastes like a milkshake man, I mean ridiculous!