The Velocity Diet (28 Days - RIP Fat like you've never seen)

[THE REED]

And as soon as u start eating properly, it piles back on.

If you eat "properly" Then no, it doesn't "pile" back on... if u start eating pizza subs and wings, then yes, obviously it will pile back on....

If you keep eating clean, the fat will stay off, which, obviously only makes sense.

[Tuggers1986]

If you eat "properly" Then no, it doesn't "pile" back on... if u start eating pizza subs and wings, then yes, obviously it will pile back on....

If you keep eating clean, the fat will stay off, which, obviously only makes sense.

What are you weighing in at now dude?

[THE REED]

What are you weighing in at now dude?

181.8... started out at 194.8 on may 1st

[D.I.E.S.E.L]

**** all these diets i eat what i want, still as cut as i want

[THE REED]

**** all these diets i eat what i want, still as cut as i want

yeah well i hate you, so, that about sums it up...

[BrooklynBomber]

**** all these diets i eat what i want, still as cut as i want

So, how's life, D?

[D.I.E.S.E.L]

diets don't work, its a fact. You can't stay on a diet forever, what you think will happen once you decide its enough

[BrooklynBomber]

diets don't work, its a fact. You can't stay on a diet forever, what you think will happen once you decide its enough

Diets work, especially if you eat clean afterwards.

[D.I.E.S.E.L]

So, how's life, D?

life's good, just got done soph yr yesterday...i dropped that smut i told you about...time to go huntin'

[THE REED]

diets don't work, its a fact. You can't stay on a diet forever, what you think will happen once you decide its enough

well ll explain my situation to you... i maintain my look and weight with my workouts... the weight ive been maintaining isnt where i wanna be... i wanna be more cut and weigh about 15lbs less.. and maintain THAT instead... so im goin on a strict diet for a month to get where i wanna be.. then i can maintain that...