ideas for training

[jessesmit]

lol idk. im just quoting the other guy xD

[gilb]

cheers boys ill go on that ross training thing

[johnjamieson]

you can do some great exercises with a decent sized tire and a sledge hammer, we use that out our gym alot.

[Unanimous]

you can do some great exercises with a decent sized tire and a sledge hammer, we use that out our gym alot.

Great idea but it's not the sort of thing everyone has lying about their house!