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What supplements do you take?

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  • #31
    Maximuscle Creatine Ethyl Ester
    L-Carnitine

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    • #32
      why choose L-Carnitine, why not something like Glutamine. same thing rite?^

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      • #33
        Originally posted by lillb View Post
        why choose L-Carnitine, why not something like Glutamine. same thing rite?^
        L-Carnitine helps to metabolise fatty acids. As far as I know Glutamine aids recovery. I've never bothered with Glutamine before.

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        • #34
          o ic alrite.

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          • #35
            Originally posted by lillb View Post
            why choose L-Carnitine, why not something like Glutamine. same thing rite?^
            dont matter what supplement you take, your still gonna have a lild

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            • #36
              haha get a life kid^

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