Can anyone describe exersises/techniques using kettle balls?
Announcement
Collapse
No announcement yet.
Kettle Ball exersises
Collapse
-
Tags: None
-
Originally posted by big paulie View PostCan anyone describe exersises/techniques using kettle balls?
http://www.youtube.com/results?searc...t&search_type=
-
Nothing you can't do with dumbbells. No point in running out to buy kettle bells so you can feel old school.
Comment
Comment