Why do you feel you need to sweat more than you do? Sweating does next to nothing for you unless you're trying to lose water weight right before a weigh in. It does affect your ability to do work in a negative way though. The more water you lose from your body, the more your stamina, speed and strength are affected. Therefore, working out in a sweat suit, unless you absolutely have to hit a certain weight in a matter of a few days, is idiotic and counterproductive.
agreed i think hes amatuer i use to think sweat more to do better but ive realised it jus losses wieght nothing else.
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