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What is the average weight for a 5ft5 male? can you HELP????
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Originally posted by jdubb863 View Postyo im 5ft5 and weigh 156.... I dont look fat but i am kinda flabby. i checked my body fat percentage and it was at 12%. Wich i heard was normal... I was wondering what the average weight is for sum1 my height.... Im not sure if i should do more cardio to lose sum of that fat or weight train? I dont want to get a bulky 165pnds. I use to weigh about 185 chubby kid whaen i was a teen... Is that why im jiggily? Can sum1 give me some advice?
I would appreciate it!
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well, it depends on where you want to be. for example, a fit male is between 14-17% bodyfat. athletes are between 6-13% bf. in both categories, you aren't fat, but there is a difference in appearance and weight. if you do not want to fight taller people, get to a lower weight. that's what most boxrs are doing, cutting down low as possible for weight and height advantages.
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im 5 foot 5 and fight at 130-135lbs
right now i am weighing in at 138 lbs...
people who are 5 foot 5 u would usually find them in the welterweights and lower...
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Originally posted by sharpshooter736 View Postim 5 foot 5 and fight at 130-135lbs
right now i am weighing in at 138 lbs...
people who are 5 foot 5 u would usually find them in the welterweights and lower...
Im strugling to hit 140... I do 40min of cardio 4dayz a week but i want muscle too but that brings my weight up. Im to damn "flabby" and cant lose it.
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