Originally posted by Landon S
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I love to see this... people wanting to train more... I've always taken interest that.
When you master this *(and you will, when you stick to it)*..just increase...and increase.... You'll start to like training just as much as me.
Everything gets better.
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Originally posted by DA1CATAS View PostI love to see this... people wanting to train more... I've always taken interest that.
When you master this *(and you will, when you stick to it)*..just increase...and increase.... You'll start to like training just as much as me.
Everything gets better.
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Ok I was lying Im ****ing SORE. just didnt want to seem like a wuss because I havent done any REAL running in a long time. But its mostly in my calves so I can get around but I look like Ive a stick up my ass. I think the drills and such are what did it since its alot of hopping and the soreness is high in my calves.
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Hot and cold treatment does wonders to repair muscles, do a little google search for that. I used that a lot when i was hitting the plyo hard for bball, that and the extra protein, maybe some deap heat every morning and you will be feeling better in no time mate.
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