Is green tea helpful for fat burning?

[Exciterx30]

Is this real or just a rumor? I got a box of green tea bags but I would like to know if it works. By the way, I am slim, I just want to get rid of a few pounds that have been appearing around my midsection.

[greengloves]

itll help you burn about an extra 100 calories a day from a cup. not sure if more is better tho. Its not burning fat either itll help nullify 100 cals that you eat which can lead to weight loss. Its also a good antioxidant.

[DA1CATAS]

Yes........

[SpeedKillz]

yes it does and it cleans out ur system nice and good too. i drink 2 cups a day every day...

[greengloves]

what can I say when your right your right *buffs nails on shirt*

[Exciterx30]

Are there any specific times when it should be taken? Before a workout, after a meal, morning, noon, afternoon, early in the night? I just started with the tea bag thing. Before, I just drank the Arizona canned one with honey and ginseng.

[Down4TheCount]

though id celebrate if it was so , im highly doubting the arizona green tea cans have anywhere near the effect of regular brewed green tea . arizona is packed with sugar to so if anything its not helping at all .

wouldve been sweet tho cuz i love that stuff .

[phallus]

it works, i'd drink it right after training, and in the days before the weigh in for the fight