Does anyone else have this?

[ForemanCrossArm]

Posture has little to do with genes, more like with weak muscle development and bad habits.

Also, if you do everything right, there is nothing that should prevent you from having a decent sixpack. Unless you are just one of these people who are naturally fat.

i know, i wasn't saying that. it somewhat does, as gay as this sounds... i was watchin americas next top model last night and this ***** had this really low form of autism and it affected how she walked and her posture.

it sucks for me cuz when i do floor work and lock legs with people i'm so f'n tall that people barely anchor me so i am prob stretching my bottom ab muscles like someone posted about before. friggin hell!

[Kayo]

i dont have a true 6 pack but the shape of one is there, i have around 8 or 9 percent body fat and am pretty fit and muscley, but when i totally relax my stomach, it flops out and looks as if iv never done a crunch, is this normal?

you dont have 8-9% body fat your abs become defined at that stage and their is no gut...

[greengloves]

i know, i wasn't saying that. it somewhat does, as gay as this sounds... i was watchin americas next top model last night and this ***** had this really low form of autism and it affected how she walked and her posture.

it sucks for me cuz when i do floor work and lock legs with people i'm so f'n tall that people barely anchor me so i am prob stretching my bottom ab muscles like someone posted about before. friggin hell!

the floor would stop you from "stretching" them i think(unless you arc your back, then maybe). besides if someone is holding your feet its an upper ab move. Im no expert but thats how i understand it.

[ForemanCrossArm]

the floor would stop you from "stretching" them i think(unless you arc your back, then maybe). besides if someone is holding your feet its an upper ab move. Im no expert but thats how i understand it.

both people are doing the exercise, we lock legs for half of our stomache work. and my torso is just soooo long. most of my height is literally gained from between the bottom of my ribcage to the top of the pelv..