valuable weight maintenance tool

[greengloves]

i seem to remember alot of calorie or weight oriented questions so heres a site that you just punch in your weight and duration of activity and BAM 100+ total calories burned even has occupational **** like carpentry plumbing moving furniture blah blah blah and heavybag, sparring! generally 3500 cal = 1lb of fat.

https://www.primusweb.com/fitnesspartner/jumpsite/calculat.htm

hope it helps someone :-)

[GrizzleBoy]

lol cool site. I wonder how they calculate it.

[greengloves]

just a bunch of math mumbo jumbo that im sure YOU cant understand lol just kiddin....actually i dont know either. check out what ud burn if you were like 500lbs lol

[GrizzleBoy]

500lbs!! lol, i think it should show how much heartburn you would get