the one punch

[SpeedKillz]

Good luck to you too man,.... I can't wait for the weigh in at 11AM 2mora...

then the win later that night at 7. I've stopped drinking and eating for the night already. its like 5pm.

why is the weigh in so much earlier than the fight. i weigh in at 6 and fight at 8.

[DA1CATAS]

why is the weigh in so much earlier than the fight. i weigh in at 6 and fight at 8.

thats how they do it here in florida...

It was your way back home in Jersey.

[SpeedKillz]

thats how they do it here in florida...

It was your way back home in Jersey.

yea thats good for u man u got all day to recover and eat some good foods before the fight.

yea thats where my fight is, in jersey, trenton to be exact...

[Salty]

Good luck to both of you

[GrizzleBoy]

IMO i dont think training for a one punch K.O is different from normal boxing training. Youre always working on your power and/or technique in order to hurt the other guy. So when the 1 shot comes in and k.o's the other guy its not because youve been training for it, but because youve trained you power and technique in order for it to happen.

Thats my take on it anyway.