Originally posted by Zach53088
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i lost weight doing it... only if i choose too though.. i was 168 once then dropped to 152.. boxing is the best way to lose weight also, **** jenny craig...
compared to b4, my shoulders neck, chin, shoulders, tricepts, biscepts, forarems, all are in great shape. my pecks pretty good too... also u get a natural hard body.. thats where the other work outs come in tho.. hittin the bags and doin neck cranks did my neck, chin, shoulders, n arms ..and weights of corse help the arms get bigger, but boxing helped them get tone n definition... but running keeps my body rock hard and also sit up n ab work is essential if u wanna be able to take those body shots all night... all these things im doing now a lot more thanks to boxing, so compared to b4, boxing changed my body and my life most def...
also it helped me grow up, find a life for myself, and also its so mental sometimes... i feel smarter as a boxer, never thought that would come from a sport like this lol.. but yea i tend to problem solve very well and stay strong through hard times in life, and boxing helps with all of that a lot
i thank god for boxing
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