How long you skip for ?

[FlaminGuru]

15-25 minutes straight, no rests, unless i stumble, which is a 2 second rest.

[Deeznuts]

I only do 2 three minute rounds without break as of now. Just went back to the gym 2 wks ago

[Salty]

5x 2 min rounds with a 30 second "rest" filled with burpees and pushups

[eazy_mas]

the normal skip rope is easy but the thia skip rope are super tough and heavy for the arms, That i think it less than 30sec and sometimes they could add water in the tube to make it harder