How long you skip for ?

[British Pitbull]

Normally I do 4 - 5 two minute rounds for my warm up when at home, we do about the same in are boxing gym to, how much do you do?

[nedcmk1]

6 rounds at the end of my boxing workout, no breaks between rounds i work for the 60 min "rest time"... 3 min rounds

[msagrain]

20 mins strainght

[SpeedKillz]

sometimes i do 15-20 minutes straight thru, sometimes 3 minute rounds hard with 30 sec rest, sometimes 2 minute rounds real real hard and fast with 30 seconds of slow skipping. i change the rounds up depening on the day.

[eazy_mas]

internet talk : 3 day if i doing full speed like 50 rpm, but one normal cases i just break the the record.

real talk: I think about 2min never really tested myself

[mightymouse2k]

3 rounds of 3 minutes each, then i get bored and stop. Mighty mouse HATES SKIPPING, mighty mouse like hitting things (or people).

[Kayo]

two 3 minute rounds to warm up before hitting pads and heavy bag.

[DELETED ACCOUNT 06]

20 mins strainght

i do that too.

Or if i got alot of my plate i'll do 6 2min rounds.

[msagrain]

i do that too.

Or if i got alot of my plate i'll do 6 2min rounds.

it gets a bit boring after a while tho doesnt it.

[Verstyle]

I rarely do it,but when I do its usually 3 3min rounds.