Originally posted by mickeyb
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does eating better/healthier actually make you FEEL better?
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Psychologically banana's are hard for me to eat. The texture of them is kinda ****ed up and it grosses me out. I have to force myself to eat them when I do. This is what I usually eat each day
6-7am: 2 Bowls of Wheaties
9-10am: 1 apple, cup of pineapples
12pm: Either tuna or a sandwhich and some cottage cheese
2-3pm: Bag of carrots and sugar snap peas
After 5pm it may vary depending on if I'm training that day or not. If i'm training I usually don't eat anything after 3 so i can give myself about 3 hours to digest before I box. Otherwise it's kind of up for grabs as to what I eat after 5. I try to eat chicken or something high in protien but it all depends.
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