Proper healthy diet and exercise. The stuff works best when you are healthy and in shape, and if you are healthy and in shape, what need do you have for it? Weird, I know.
Honestly, healthy food intake and regular exercise will give you what you want. Even if you take the most expensive and scientificily advanced supplements, if you still eat cheezeburgers, it wont do much. If you put a diamond ring and crown on a turd, doesnt change the turd, it is still a turd.
Honestly, healthy food intake and regular exercise will give you what you want. Even if you take the most expensive and scientificily advanced supplements, if you still eat cheezeburgers, it wont do much. If you put a diamond ring and crown on a turd, doesnt change the turd, it is still a turd.
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