How many chin ups can you do?

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  • fraidycat
    Undisputed Champion
    Platinum Champion - 1,000-5,000 posts
    • Jan 2006
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    #11
    12.

    ......................

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    • Tassie_Boy
      Amateur
      Interim Champion - 1-100 posts
      • Apr 2007
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      #12
      25 if im fresh.. most ive ever seen someone do in our gym was 47

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      • enadeus
        Brigada
        Platinum Champion - 1,000-5,000 posts
        • Dec 2004
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        #13
        I'm not really into chin ups they too easy

        I do pull ups...I usually hit off with shock 20 times, then 1-3 minute breaks in between and then I do 10 pull ups 3x more, or more depending, with pushups in between some sets. Chin ups only work biceps no? I do all kind of width pull ups and I gotta say I stopped doing any weight excercises for back and my back got much bigger just by doing pull-ups, including shoulders and tricepts.

        I don't know I don't really like doing max it proves nothing to me to do so I stopped doing this in high school. Not sure if 20 is good but I can probably do at least 30 straight with no stopping, if I got a rest while feet still not on the ground I might be able to go even more, I try to do at least 50 pull ups a day 5 times a week or so.

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        • Jimmy The Gent
          Golden Brown
          Platinum Champion - 1,000-5,000 posts
          • Jan 2007
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          #14
          30 odd, I have one in my doorframe and use it daily so...

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          • Kayo
            Walk's On Water
            Platinum Champion - 1,000-5,000 posts
            • Jun 2005
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            #15
            i'l try and get a video up soon i just got a cam, this way i wont look like an internet warrior

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