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How many chin ups can you do?

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  • #11
    12.

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    • #12
      25 if im fresh.. most ive ever seen someone do in our gym was 47

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      • #13
        I'm not really into chin ups they too easy

        I do pull ups...I usually hit off with shock 20 times, then 1-3 minute breaks in between and then I do 10 pull ups 3x more, or more depending, with pushups in between some sets. Chin ups only work biceps no? I do all kind of width pull ups and I gotta say I stopped doing any weight excercises for back and my back got much bigger just by doing pull-ups, including shoulders and tricepts.

        I don't know I don't really like doing max it proves nothing to me to do so I stopped doing this in high school. Not sure if 20 is good but I can probably do at least 30 straight with no stopping, if I got a rest while feet still not on the ground I might be able to go even more, I try to do at least 50 pull ups a day 5 times a week or so.

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        • #14
          30 odd, I have one in my doorframe and use it daily so...

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          • #15
            i'l try and get a video up soon i just got a cam, this way i wont look like an internet warrior

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