what to do while looking for a gym

[futurebeast67]

what should i do while loking for a gyym i have a heavy bag and speed bag and a weight room i am already pretty sttrong from a weigth lifting backround and pretty conditioned

[SpeedKillz]

what should i do while loking for a gyym i have a heavy bag and speed bag and a weight room i am already pretty sttrong from a weigth lifting backround and pretty conditioned

shadow box for 3 rounds
heavy bag for 3 rounds
speed bag for 3 rounds
LOADS of pushups, pullups, dips, and situps
RUN!!
lift weights