what should i do while loking for a gyym i have a heavy bag and speed bag and a weight room i am already pretty sttrong from a weigth lifting backround and pretty conditioned
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what to do while looking for a gym
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Originally posted by futurebeast67 View Postwhat should i do while loking for a gyym i have a heavy bag and speed bag and a weight room i am already pretty sttrong from a weigth lifting backround and pretty conditioned
heavy bag for 3 rounds
speed bag for 3 rounds
LOADS of pushups, pullups, dips, and situps
RUN!!
lift weights
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