A training diet

[Boxingfan590]

Okay, I've been boxing for less than a year (Still amateur) and I finally got a chance to fight another match in a couple of months. Now, I want to start training now and after searching for tips, I found this place. Now, all I want to know is what is a good diet to follow when training. What should I eat for breakfast, lunch, dinner, snacks, etc. that will benefit during training?


Thanks guys.

[msagrain]

i wish people would stop posting this its been posted loads of time its not that hard to look on a website or search on google for diets is it?

[No1]

i wish people would stop posting this its been posted loads of time its not that hard to look on a website or search on google for diets is it?

Why get so snappy he's new so give him some slack.
Your diet all depends what you want to do if you need to loose weight lower your carb and take in more protein. Good foods to eat are chicked, tuna, steak, baked potatoes and of course vegetable and fruit. Just try to stay away from sweets, take away foods, fizzy drinks. If you do that you'll be fine. Hope that helps?

[msagrain]

Why get so snappy he's new so give him some slack.
Your diet all depends what you want to do if you need to loose weight lower your carb and take in more protein. Good foods to eat are chicked, tuna, steak, baked potatoes and of course vegetable and fruit. Just try to stay away from sweets, take away foods, fizzy drinks. If you do that you'll be fine. Hope that helps?

yeh but come on it aint rocket science is it

[boxing4ever]

yeh but come on it aint rocket science is it

it kinda is! theres more overweight people than slim or in shape people in America and its 10000000000 times easier to go out and find fat and junk food then it is to find a place that has good healthy diet safe foods. For example mcdonalds,burger king, arbys, taco bell.................. and whats a fast food place that has something that doesnt **** up your diet ........................................anybody?.. .................................................. .................................................. ............. o ya i remember theres only ****ing subway holy **** man lol

[msagrain]

i used 2 be over weight n im thick as fcuk lol n iv lost tones of wegts so i could compite n i could figure out whats healthy or not n i was a lot yonger then

[DELETED ACCOUNT 06]

i used 2 be over weight n im thick as fcuk lol n iv lost tones of wegts so i could compite n i could figure out whats healthy or not n i was a lot yonger then

How dya do that?

Did you cut out a meal everytime Stoke lost a match?

[msagrain]

How dya do that?

Did you cut out a meal everytime Stoke lost a match?

no scence well you can tell the dif between a burger n a sandwhich cart you n who the *** are shefied wensday n btw stoke stoke was the best team in the championship last year for not losing they lost the lest game out of anyone

[DELETED ACCOUNT 06]

no scence well you can tell the dif between a burger n a sandwhich cart you n who the *** are shefied wensday n btw stoke stoke was the best team in the championship last year for not losing they lost the lest game out of anyone

BAHHHHHHHHHHHH! you don't scare me! When your lot come to hillsborough its over! Boom! 10-0 to the Owls.

SWFC had a decent season! we ended up in the top half of the table and were a one or two points off the play-offs.

We will never be mastered by NOOOOOOOOOO southern bastards!
We'll keep the blue flag- flying high!

[msagrain]

BAHHHHHHHHHHHH! you don't scare me! When your lot come to hillsborough its over! Boom! 10-0 to the Owls.

SWFC had a decent season! we ended up in the top half of the table and were a one or two points off the play-offs.

We will never be mastered by NOOOOOOOOOO southern bastards!
We'll keep the blue flag- flying high!

sorry mate but ...

we beat you on and off the pitch and you know it