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Treadmill vs Roads

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  • #11
    roadwork is alot harder. treadmill you can do with your eyes closed.

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    • #12
      Road work i think because you can change to sprints quicker and you can also find hils to sprint up and down. Also running on a treadmill is very boring for me/

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      • #13
        I like a treadmill better...but that's only because it's easier. I definitely feel it more when I run outside. Now that I don't belong to a traditional gym(you know, with weights and machines and stuff) I'm forced to run outside. It's not bad though.

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        • #14
          i perrfere the treadmill but its harder running on the roads cus it makes u out of breakth more

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