How much weight do you cut?

[Verstyle]

Cool, try to tape that. What will you be fighting at 152?

thats to much probably 165.

[phallus]

That makes sense. Are the weight divisions the same internationally? I'm around 150, 5'9", with little fat. I think theres a 147 or 149 cutoff for amateurs which i could easily make with minimal cutting or I could probably lose a few more pounds and then try to cut 5-7 of water to make the next step down. Which would you recommend for one of your guys?

Even still Vers, 10lbs in 5 hours isn't good for you, I would never want to fight at the end of those 5 hours, not to mention the damage it would do to your brain. I wouldn't make that kind of cutting a habit. Even 2lbs on fightnight isn't really ideal (physiologicaly).

i'd stay close to my natural weight. when i was an amateur i was walking around very close to my fighting weight, i wouldn't go down too far. it doesn't seem worth it, i'd rather feel stronger than have to drain down too much, i'd rather be a strong 168 than a weak 160. i can't think or react properly when i'm dehydrated. i'd say, make sure you're only cutting like 5 or so percent of your body weight.

[DoctorKillJoy]

loss off of slipping.

How's that?

[DA1CATAS]

I've lost 18 pounds in almost 4 weeks before.. but it was a strict diet I was on.

Also.. you keep quite a bit of the water weight off if you eat before training and don't go crazy on the liquids after. In the morning you will be very happy when you weight yourself. But this was also with diet like the one im on now.

[DA1CATAS]

No big comment since u dont know my body or me,so that makes u full of ****.

lol.. I've grown to like the way Vers responds to comments he doesn't respect.


No diss to the dude he's talkin to though,... lol is responses always make me laugh.