Philly Shell defense

[Verstyle]

Nah, just pointless

both guards up? ok.. Ill right and left hook u to the body all day..

or jab u thru the middle, or left and right hook to the sides of the face

the list goes on

ok.what about the style i do. bob and weave.how would u defend against that.I'm always willing to hear what ppl would do,so i can try to prevent it.

[McAlister]

lol

ok.what about the style i do. bob and weave.how would u defend against that.I'm always willing to hear what ppl would do,so i can try to prevent it.

lol... sorry man, I couldnt think of anything else

[Verstyle]

lol... sorry man, I couldnt think of anything else

Thats not a good 1. he didnt really even bob and weave alot.bobbing and weaving is offensive and defensive.We know tyson was ****.ahaha.But if u dont have ne idea its cool.

[PunchDrunk]

Nah, just pointless

both guards up? ok.. Ill right and left hook u to the body all day..

or jab u thru the middle, or left and right hook to the sides of the face

the list goes on

The point is, in the philly shell put yourself in a position where you can't do certain things, whereas in the "textbook" style, you're not really limited to doing anything in particular.

If the distance wasn't so far, I'd love to have one of my guys show you what I'm talking about, the hard way

[eazy_mas]

ok.what about the style i do. bob and weave.how would u defend against that.I'm always willing to hear what ppl would do,so i can try to prevent it.

well if you got a tall fighter he will jab jab jab and if you close he will put and uppercut right but that all depends on you speed and tempo

as for the phily shell is good in times but if you are fighting a dirty fighter it is very easy to hit the neck or behind the ear which is really a KO sitaution and if in some cases the ref view is blocked

[McAlister]

The point is, in the philly shell put yourself in a position where you can't do certain things, whereas in the "textbook" style, you're not really limited to doing anything in particular.

If the distance wasn't so far, I'd love to have one of my guys show you what I'm talking about, the hard way

Yeah wish the distance gap was smaller, Id love to show yall that not only mayweather and tony can get away with using it

[Animal Squabbs]

AHAHAHAHA what a coincidence, I was in here talkin about the philly shell and today me and my brother were in a video game store and I looked at the back of a Justice League game and ****in BATMAN is in the philly shell fighting something. I bursted out laughin in the store.

look at Batman...

[Peterp]

There is also one more thing about the Philly shell. As defence, it's the least transferable to other combat sports (Kickboxing and MMA) and the street. It really only works well in pure Boxing.

[sammikjo]

Yeah wish the distance gap was smaller, Id love to show yall that not only mayweather and tony can get away with using it

Mcalister what's your training routine like?

[McAlister]

Mcalister what's your training routine like?

GYM- Tues, Thurs, Sat.

I have a routine I do on the pushup bar everyday, 3 diffrent angles, 3 times for each angel = 1 set.. and I do 3 sets

I go to youtube and pull up that 8min. Ab workout.. and I do it along with the video

And I try to jog in the morning with my husky (wearing a 22lb. vest)

but, I often get lazy.... I might jog 3times out the week instead of everyday