What should I snack on before practice (quick respocne)

[platinummatt!]

Yeh I Was considering mention banana but didnt know if it was right

[dario]

2 hours before exercise, ramen noodles. complex carbs, or any other noodles. youll be a beast.

LOL @ Ramen Noodles. Are you kidding me? Those things pack 100 calories each. Two hours before a workout I try to get at least 700 calories, plus extra calories with milk.

I can't get over it, but "Ramen Noodles" and "beast" in the same sentence, that's ****ing hilarious.

[Gio]

LOL @ Ramen Noodles. Are you kidding me? Those things pack 100 calories each. Two hours before a workout I try to get at least 700 calories, plus extra calories with milk.

I can't get over it, but "Ramen Noodles" and "beast" in the same sentence, that's ****ing hilarious.

Just rinse the cup out till out the flavoring is gone and all you have left is the noodles and not all that other ****.