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What should I snack on before practice (quick respocne)

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  • What should I snack on before practice (quick respocne)

    Im about to go to the gym in about 2hrs... would should I eat before I go?


    Nutri grain bars?


    Normally Id grab some mcdonalds, but Ima stay away from that from now on

  • #2
    Ever try a cliff bar? Eat half though...

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    • #3
      Originally posted by *!#@PBRick@#!* View Post
      Ever try a cliff bar? Eat half though...
      Just half? lol im hungry

      I ate breakfast (eggs toast grits) around 9.. and nothing since

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      • #4
        2 hours before exercise, ramen noodles. complex carbs, or any other noodles. youll be a beast.

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        • #5
          that aws one of larry holmes secrets. and he used lots of energy.

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          • #6
            Originally posted by SquareCircle View Post
            2 hours before exercise, ramen noodles. complex carbs, or any other noodles. youll be a beast.
            ...thanx man

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            • #7
              if u really wanna do better I recommend wheat noodles and if you dont jhave acid reflux maybe a light italian dressing, instead of cheapo ramen noodles, which have 2k mg salt in them. always pop 2 multivitamins after every meal if youre an athlete.

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              • #8
                Originally posted by SquareCircle View Post
                if u really wanna do better I recommend wheat noodles and if you dont jhave acid reflux maybe a light italian dressing, instead of cheapo ramen noodles, which have 2k mg salt in them. always pop 2 multivitamins after every meal if youre an athlete.
                well a lil late with the noodle thing cuz I just went and bought some.. but next time... and where can I order those vitamins ?

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                • #9
                  banana, full of slow burning energy

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                  • #10
                    Originally posted by Chris_Ryan View Post
                    banana, full of slow burning energy
                    Just what I was gonna say.

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