What should I snack on before practice (quick respocne)

[McAlister]

Im about to go to the gym in about 2hrs... would should I eat before I go?


Nutri grain bars?


Normally Id grab some mcdonalds, but Ima stay away from that from now on

[*!#@PBRick@#!*]

Ever try a cliff bar? Eat half though...

[McAlister]

Ever try a cliff bar? Eat half though...

Just half? lol im hungry

I ate breakfast (eggs toast grits) around 9.. and nothing since

[SquareCircle]

2 hours before exercise, ramen noodles. complex carbs, or any other noodles. youll be a beast.

[SquareCircle]

that aws one of larry holmes secrets. and he used lots of energy.

[McAlister]

2 hours before exercise, ramen noodles. complex carbs, or any other noodles. youll be a beast.

...thanx man

[SquareCircle]

if u really wanna do better I recommend wheat noodles and if you dont jhave acid reflux maybe a light italian dressing, instead of cheapo ramen noodles, which have 2k mg salt in them. always pop 2 multivitamins after every meal if youre an athlete.

[McAlister]

if u really wanna do better I recommend wheat noodles and if you dont jhave acid reflux maybe a light italian dressing, instead of cheapo ramen noodles, which have 2k mg salt in them. always pop 2 multivitamins after every meal if youre an athlete.

well a lil late with the noodle thing cuz I just went and bought some.. but next time... and where can I order those vitamins ?

[Jimmy The Gent]

banana, full of slow burning energy

[The Raging Bull]

banana, full of slow burning energy

Just what I was gonna say.